‘Leadership: On Your Marks’ by Kelly Swingler published in Great Health Guide (April 2017). Whatever success you are seeking, a positive mindset it vital to achieving it. Mindset can be tricky to manage,...
'Lighting: Positive Effects’ by Dr Belinda Williams published in Great Health Guide (Jan 2017). A well lit environment can enable a more relaxed setting. Discover how improved lighting in your home can perform as a tool for...
'Self Compassion: Rediscover It’ by Dr Suzanne Henwood published in Great Health Guide (Jan 2017). Make rediscovering self compassion for yourself a priority this year. Self compassion is crucial for your health...
Self-Care For New Mothers Part 1’ by Alison Mitchell was originally published in Great Health Guide in April 2016 and is part of the GHG 'Best of 2016' Series. Having...
‘Being Too Busy’ by Megan McGrath - published in Great Health Guide (Oct 2016). Today, women are struggling to simply catch their breath. Women who are smart, strong, and intelligent are driven...
‘Optimal Health & Wellbeing - Unlock Your Potential’ by Trudy Cadoo published in Great Health Guide (Aug 2015). Nutritional genomics or nutrigenomics is the science which studies the relationship between...
This article is written by Vanessa Bartlett and is taken from Great Health Guide (March 2016 - issue 9). Mindset: Pilates for The Mind written by Vanessa Bartlett What does the term ‘mindfulness’ mean...
This article is written by Ash Nayate and was published in Great Health Guide (February 2016 - issue 8). Parenting: Do You Want To Have Happy Kids? Part 1 - written...
This article is taken our upcoming issue 8 (February) of our magazine. Issues 1 to 7 are also available through the App store and Google Play store. Please subscribe to the Great Health...
This article is taken our newly released Issue 7 of our magazine. Issues 1 to 6 are also available through the App store and Google Play store. Please subscribe to the Great...