“Power To Your Core Part 3” written by Vanessa Bartlett and published in Great Health Guide (May 2016). This is the final instalment of this great series about using pilates to...
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Vanessa Bartlett
This article is written by Vanessa Bartlett and is taken from the current Great Health Guide (April 2016 - issue 10). Fitness: Power To Your Core Part 2 written by Vanessa Bartlett We’ve heard about...
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This article is written by Vanessa Bartlett and is taken from Great Health Guide (March 2016 - issue 9). Mindset: Pilates for The Mind written by Vanessa Bartlett What does the term ‘mindfulness’ mean...
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This article is taken our upcoming issue 8 (February) of our magazine. Issues 1 to 7 are also available through the App store and Google Play store. Please subscribe to the Great Health...
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