'Fructose - What's The Deal?’ by Tanya Leyson published in Great Health Guide (Jan 2016). Fructose is found naturally in all fruit and vegetables and it’s a low GI sugar, but find out where fructose...
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This article is written by Karina Francois and is taken from the current issue of Great Health Guide (May 2016 - issue 11). Nutrition: Is A Smoothie Healthy? written by Karina Francois These days,...
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This article is written by Kelly Arbuckle and is taken from the upcoming Great Health Guide (May 2016 - issue 11). Relax & Revive: How Your Diet Is Affecting Your Ability to Relax written...
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