Written by Yvonne McKenny women’s health physiotherapist & certified Pilates instructor There are so many wonderous changes that a woman’s body undergoes during pregnancy to accommodate, grow and deliver a child….
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Written by Yvonne McKenny women’s health physiotherapist & certified Pilates instructor Pelvic organ prolapse is one of the most common conditions in Australia. It is said to effect 75% of ALL…
This article is written by Kat Millar and is taken from the upcoming Great Health Guide (May 2016 - issue 11). Fitness: Stress Fuel Workouts! written by Kat Millar Have you ever felt so mad...
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