‘High Intensity: Training Benefits’ written by Kusal Goonewardena and published in Great Health Guide (November 2017). HIIT (High Intensity Interval Training) is a very popular exercise program as it appeals to...
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kusal goonewardena
‘Tips For Preventing Back Pain’ written by Kusal Goonewardena and published in Great Health Guide (September 2017). Do you constantly suffer from an aching back? Are you practising a good...
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‘Help Yourself Through Back Pain’ written by Kusal Goonewardena published in Great Health Guide (July 2017). Do you suffer from chronic back pain? If yes, then here’s good news. Extensive...
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'Living With Back Pain Part 1' written by Kusal Goonewardena published in Great Health Guide (May 2017). Back pain is a very common occurrence in today’s society. Did you also...
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‘Good Posture’ by Kusal Goonewardena published in Great Health Guide (Sep 2016). Do you often suffer from back pain? It has been found that in most cases back pain is linked...
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‘Three Minutes to Better Health’ by Kusal Goonewardena published in the upcoming Great Health Guide (July 2016). Do you find yourself making excuses that you don't have the time to exercise?...
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