‘Emotionally Intelligent Kids Part 1’ by Dr Ash Nayate and published in Great Health Guide (August 2017). Emotional intelligence plays an integral role in our lives as it affects the...
‘Declutter: Making Kids Confident’ by Dr Ash Nayate and published in Great Health Guide (July 2017). Decluttering is normally associated with being organised and removing unwanted effects from our lives....
‘Declutter To Calm The Mind’ by Dr Ash Nayate published in Great Health Guide (May 2017). Do you find yourself overwhelmed with things that you do not need or are...
‘Declutter & Destress’ by Dr Ash Nayate published in Great Health Guide (Oct 2016). In a world of information overload and endless busy work, effective stress management is the key to our wellbeing. We...