Self-Care For New Mothers Part 1’ by Alison Mitchell was originally published in Great Health Guide in April 2016 and is part of the GHG ‘Best of 2016’ Series. Having a newborn is so exciting, congratulations to all you mums! However, remember to prioritise taking care of yourself as well. In this two part series, Alison suggests great wellbeing tips to assist new mums in caring for themselves.
Read other Great Health articles on Great Health Guide, a hub of expert-inspired resources empowering busy women to embody health beyond image … purpose beyond measure.