‘Get Strong Without A Gym’ written by Kat Millar published in Great Health Guide (May 2017). Are you too busy to get to the gym? Or perhaps you prefer to work out in your own environment? These are great exercises that you can do from the comfort of your own home without having to go to the gym
Read other Fitness articles on Great Health Guide, a hub of expert-inspired resources empowering busy women to embody health beyond image … purpose beyond measure.