Written by Jane Kilkenny accredited athletics coach Why are so many girls less active in sports than their male counterparts? Research shows us that there is a very low percentage of…
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Category Archives: Parenting
Written by Deb Hopper occupational therapist & author Navigating through the day as a child can be an exhilarating, yet daunting process. There is the fun and joy of play, friends…
Written by Jane Kilkenny accredited athletics coach The teenage years are one of the most challenging times in our lives. Raising happy and healthy teenagers is every parent’s dream, but it…
Written by Nicola Jaffrey accredited practising dietitian Starting solids with your baby can be a mixed bag of emotions. A part of you will feel excitement, while another part may also…
Written by Jane Kilkenny accredited athletics coach It has been a year of challenges in 2020. Every corner of the globe has been impacted by COVID-19 and the long-term impacts on…
Written by Dr Suzanne Henwood & Anwen Robinson Little prepares us for life as a new mum. In fact, it is possibly the most challenging life experience. After the physically taxing...
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Written by Deb Hopper As parents, there are many things that we love and adore about our children. There are also some social skills that we seem to teach and...
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Written by Dr David McIntosh Seeing a child having a snore may seem quite cute and sometimes even funny. But what if I told you that snoring in kids is linked...
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Helping Kids with Homework Part 2 by Deb Hopper and published in Great Health Guide (October 2017). Homework is an inevitable part of schooling life and as a parent you may...
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‘Emotionally Intelligent Kids Part 2’ by Dr Ash Nayate and published in Great Health Guide (September 2017). What is emotional intelligence and how do you raise an emotionally intelligent child?...
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