Written by Terry Sidford professional & certified life coach How often do you become impatient or even give up on your dreams and goals? Most of us have a threshold for…
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Written by Dr Suzanne Henwood Have you ever struggled to put a difficult thought or painful memory into the past? Have you woken up feeling the pain of the hurt as...
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Written by Jane Kilkenny Summer in Australia brings a host of opportunities to get outdoors and challenge yourself. The warmer months bring the holidays, celebrations, time with family and friends and…
Written by Margarita Gurevich & Charlotte Allen Welcome back! Hopefully you have learnt a little about the benefits of jogging from Benefits of Running: Part 1, published in the September/October issue…
Written by Dr David MacIntosh In the previous article, Tongue Tie & a Child’s Development: Part 1, tongue tie describes a condition in the mouth where the attachment of the...
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Written by Margarita Gurevich This article will focus on arthritis of the hands and how physiotherapy can help manage this condition. Arthritis is a very common condition which affects people of...
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Written by Susie Flashman Jarvis I spend a great deal of my time talking about the problems of pornography and I am always surprised at how little is known about it....
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Written by Dr David McIntosh Social media can be both a blessing and a curse. When it comes to medical conditions, we have access to a wealth of information. When...
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Written by Leanne Allen Have you ever had the thought ‘I’m not good enough’? Most people have had this negative thought at some point in their lives, including me. Whether it...
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Written by Dr Tammra Warby Have you ever witnessed the downward spiral of an overtired child from seemingly happy and alert to suddenly cranky? You may be aware of how...
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