GHG Audio Magazine
“The audios are a fabulous idea – I seldom get time to read.
I just listened to the ‘Fussy Eaters’ audio while following my gorgeous ASD ADHD son around.”
(Katrina)
Jan/Feb 2017
Complete Audio Mag: Jan/Feb 2017 Part 1
Complete Audio Mag: Jan/Feb 2017 Part 2
Editor’s Note by Kathryn Dodd
IMPACT: Champion Mum Part 1 by Kathryn Dodd
IMPACT: Gender Equality In Australia by Jade Collins
IMPACT: Domestic Violence by Dr Helen Dodd
NUTRITION: Antidote To Fructose by Dr Helena Popovic
NUTRITION: Healthy Cooking by Julia Lawson
KIDZ MATTERS: Travelling Tips by Deb Hopper
GREAT HEALTH: Self-Compassion: Rediscover It by Dr Suzanne Henwood
GREAT HEALTH: Lighting: Positive Effects by Belinda Williams
FITNESS: Steady State vs Interval Training by Kat Millar
FITNESS: New Year, New You? by Kusal Goonewardena
FITNESS: Pilates For A Healthy Lifestyle by Justin Balbir & Margarita Gurevich
FITNESS: Non-Arthritic Joint Pain by Michael Dermansky
MINDSET: Anger Management pt 1 by Ruane J. Lipkie
RELATIONSHIPS: Romantic Love and Anger by Dr Matthew Anderson
Dec 2016
Complete Audio Mag: Dec 2016 Part 1
Complete Audio Mag: Dec 2016 Part 2
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Editor’s Note by Kathryn Dodd
GREAT HEALTH: National Heart Foundation: Tick or Trick? by Dr Helena Popovic
GREAT HEALTH: What is Bullying? by Dr Suzanne Henwood
NUTRITION: Food Allergy pt 1 by Dr Helen Dodd
FITNESS: The Benefits of Maintaining Muscle by Kat Millar
FITNESS: Preventative Health for Muscles by Margarita Gurevich
MINDSET: Getting In Your Own Way pt 2 by Kelly Fryer
MINDSET: Boost Mental Speed & Clarity by Dr Jenny Brockis
MINDSET: The Desire To Achieve by Ruane Lipkie
RELATIONSHIPS: Become Naked Emotionally by Dr Matthew Anderson
RELATIONSHIPS: Honesty in Relationships by Martin Gladman
RELATIONSHIPS: Reconciliation of Conflict in Families by Katie Thorncraft
FINANCE: Women & Investing pt 6 by Dr Bill Dodd
KIDZ MATTERS: Self-care for New Mothers pt 1 by Alison Mitchell
KIDZ MATTERS: Help Your Child To Excel & Learn In Class by Deb Hopper
Nov 2016
Complete Audio Mag: Nov 2016 Part 1
Complete Audio Mag: Nov 2016 Part 2
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Editor’s Note by Kathryn Dodd
GREAT HEALTH: Heel Pain: Plantar Fasciitis by Margarita Gurevich
GREAT HEALTH: Good Posture – Healthy Mind by Kusal Goonewardena
GREAT HEALTH: Find Your Dream Team by Megan McGrath
NUTRITION: Fructose: The New Booze by Dr Helena Popovic
NUTRITION: Food Intolerance Part 2 by Dr Helen Dodd
FITNESS: Motivation To Exercise by Kat Millar
FITNESS: Back Pain Treatments by Michael Dermansky
MINDSET: The Art Of Being by Terry Sidford
RELATIONSHIPS: Building Your Love Part 2 by Martin Gladman
RELATIONSHIPS: Fighting Fair by Charmaine Roth
RELATIONSHIPS: How To Thrive In Marriage by Dr Matthew Anderson
IMPACT: Change – Forgive & Forget by Kelly Swingler
IMPACT: I Survived Three Cancers by Jodie Guerrero
KIDZ MATTERS: Transition From School To Holidays by Deb Hopper
Oct 2016
Complete Audio Mag: Oct 2016 Part 1
Complete Audio Mag: Oct 2016 Part 2
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Editor’s Note by Kathryn Dodd
GREAT HEALTH: Pregnancy & Back Pain by Dr Richard Parkinson
GREAT HEALTH: Food for Fertility by Dr David Knight
GREAT HEALTH: Sports Injuries – The Elbow by Margarita Gurevich
GREAT HEALTH: Being Too Busy by Megan McGrath
NUTRITION: Sugar – The New Fat by Dr Helena Popovic
NUTRITION: Food Intolerance Part 1 by Dr Helen Dodd
NUTRITION: Best Foods – Pre-workout by Justyna Kalka
FITNESS: A Morning Workout by Kat Millar
MINDSET: Declutter & Destress by Dr Ash Nayate
RELATIONSHIPS: Are You Marriage Material? by Dr. Matthew Anderson
RELATIONSHIPS: Building Your Love Part 1 by Martin Gladman
IMPACT: Why Is Change Difficult? by Kelly Fryer
KIDZ MATTERS: Minimising Tantrums At The Shops Part 2 by Deb Hopper
KIDZ MATTERS: Get Our Kids Active by Dr Natasha Schranz & Charlotte Vincent
Sep 2016
Complete Audio Mag: Sep 2016
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Editor’s Note by Kathryn Dodd
GREAT HEALTH: Sports Injuries – Achilles Tendon by Margarita Gurevich
GREAT HEALTH: Getting Healthy After Cancer by Prof. Elizabeth Eakin
NUTRITION: Healthy Snacks by Dr. Claire Madigan & Jessica Honeywood
NUTRITION: Food Allergy part 2 by Dr. Helen Dodd
NUTRITION: Feeding Your Brain part 2 by Delia McCabe
FITNESS: Can You Be A Fit Chick? by Kat Millar
FITNESS: Good Posture by Kusal Goonewardena
FITNESS: Joint Pain by Phebe Corey
MINDSET: Emotional Eating by Kelly Arbuckle
RELATIONSHIPS: Women, Power & Intimacy by Dr. Matthew Anderson
IMPACT: Break The Glass Ceiling by Kelly Fryer
KIDZ MATTERS: Minimising Tantrums At The Shops Part 1 by Deb Hopper
Aug 2016
Complete Audio Mag: Aug 2016
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Editor’s Note by Kathryn Dodd
GREAT HEALTH: Sports Injury – Knee Pain by Margarita Gurevich
GREAT HEALTH: Taking Care of Your Skin by Dr. Michael Rich
NUTRITION: Food Allergy Part 1 by Dr. Helen Dodd
NUTRITION: Fun With Food – Vegetables by Jessey Telford
NUTRITION: Feeding Your Brain by Delia McCabe
FITNESS: Be A Good All-Rounder by Kat Millar
FITNESS: Strength Training by Michael Dermansky
MINDSET: Animal Instincts & Primitive Brains by Kelly Fryer
MINDSET: Truth Never Lies by Terry Sidford
RELATIONSHIPS: Honesty In Relationships by Martin Gladman
RELATIONSHIPS: Radical Intimacy & Ecstasy by Dr Matthew Anderson
KIDZ MATTERS: Fussy or Problem Eaters by Deb Hopper
July 2016
Complete Audio Mag: July 2016
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Editor’s Note by Kathryn Dodd
GREAT HEALTH: Your New Future Part 3 by Dr. Suzanne Henwood
GREAT HEALTH: Hamstring Strains by Margarita Gurevich
GREAT HEALTH: Sleep Well! by Veli Solyali
FITNESS: Three Minutes To Better Health by Kusal Goonewardena
FITNESS: Five Key Exercises by Kat Millar
MINDSET: The Power of Mindset by Katie Thorncraft
MINDSET: The Desire To Achieve by Ruane J. Lipke
MINDSET: Best Foods For Your Mind by Dr. Jenny Brockis
RELATIONSHIPS: Become Naked Emotionally by Dr. Matthew Anderson
IMPACT: Purpose, Passion & Performance by Dr. Froswa’ Booker-Drew
IMPACT: Becoming A Better Leader by Catriona Pollard
KIDZ MATTERS: Kids’ Sleeping Matters by Deb Hopper
June 2016
Complete Audio Mag: June 2016
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Editor’s Note by Kathryn Dodd
GREAT HEALTH: Draw a line in the sand Part 2 by Dr. Suzanne Henwood
GREAT HEALTH: Self-care For New Mothers Part 2 by Alison Mitchell
GREAT HEALTH: Brush, Sleep, Repair, Repeat! by Dr. James Malouf
GREAT HEALTH: The Importance Of The Pap Test by Dr. Ljiljana Miljkovic-Petkovic
FITNESS: Faster Results with HIIT by Kat Millar
FITNESS: Great Outdoors – Shape Up In Winter by Tom Holland
MINDSET: Getting In Your Own Way Part 2 by Kelly Fryer
MINDSET: Are You Threatening His Manhood? by Luke Frost
MINDSET: Emotional Eating by Andy Anderson
RELATIONSHIPS: To Find And Keep Romantic Love by Dr. Matthew Anderson
LEADERSHIP: Christine Caine by Staff at A21
KIDZ MATTERS: Helping Children Develop Friendships by Deb Hopper
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