Written by Dr Tammra Warby Have you ever witnessed the downward spiral of an overtired child from seemingly happy and alert to suddenly cranky? You may be aware of how...
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Written by Dr Suzanne Henwood & Anwen Robinson You have worked hard to get to where you are. You have studied and put in the hours, you have overcome obstacles and...
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Written by Jennifer Smallridge When it comes to strokes and exercise, people often wonder if exercise can reduce the risk of having a stroke. All strokes occur when there is...
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Written by Dr David McIntosh Snoring. It is a noise made because there is problem with airflow through the nose and throat, into the windpipe and the lungs. While many people...
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Written by Dr Jenny Brockis Research has shown how laughter is important for our social relationships, brain function and overall level of happiness. Furthermore, laughter improves health. Who knew that a...
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Written by Leanne Allen Have you ever felt like you are in a mental rut caused by work? Perhaps you have noticed that other people at your work are also in...
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Written by Dr Warrick Bishop In the article in the last issue of Great Health GuideTM, I discussed methods of Gauging Your Heart Attack Risk. In this article, I discuss new...
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Written by Dr Kiera Buchanan It seems that eating disorders and the elderly can be a common problem particularly when the world is saying, ‘you look great’. That was the message...
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Written by Dr Suzanne Henwood & Anwen Robinson Little prepares us for life as a new mum. In fact, it is possibly the most challenging life experience. After the physically taxing...
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Written by Margarita Gurevich & Justin Balbir From the viewpoint of physiotherapists, using the correct technique when exercising is crucial to preventing injury and maximising the effectiveness for your body. There...
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